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Event Series Event Series: Classic Dance Cardio: Low Impact

Classic Dance Cardio: Low Impact

June 12 @ 10:30 am - 11:30 am

Virtual Event Virtual Event

Dance based low impact, moderate intensity cardio class, that will challenge your coordination and flexibility, while boosting your morning mood! Music that you know! Music that will make you “dance like no-one is watching”!. Strength training either standing or seated. No equipment necessary, but please feel free to use 2-5 lb free weights or resistance bands for the strength training section. Perfect for those who want more intensity than Chair Dance, but not quite as high energy as Dance Cardio.

Details

Date:
June 12
Time:
10:30 am - 11:30 am
Series:
Schedule a class
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You are leaving this website and going to the Kaiser Permanente Medicare health plan enrollment site.

After clicking “Let’s go” below, please enter your ZIP code, then click the “Search for plans” button, and then click on the plan you want to enroll in.