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Virtual Event Virtual Event
Event Series Event Series: Chair Pilates

Chair Pilates

May 17 @ 10:30 am - 11:30 am

Virtual Event Virtual Event

Gentle, modifiable exercises that will increase strength, flexibility, endurance, and heighten body awareness to help prevent falls. Chair Pilates will improve mobility and lessen the effects of debilitating medical conditions. Great for everyone who must exercise seated. No equipment is necessary, but please feel free to have Pilates ring, strap, fitness band, belt, or towel on hand.

Details

Date:
May 17
Time:
10:30 am - 11:30 am
Series:
Event Tags:
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Schedule a class
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After clicking “Let’s go” below, please enter your ZIP code, then click the “Search for plans” button, and then click on the plan you want to enroll in.

You are leaving this website and going to the Kaiser Permanente Medicare health plan enrollment site.

After clicking “Let’s go” below, please enter your ZIP code, then click the “Search for plans” button, and then click on the plan you want to enroll in.