Loading Events

« All Events

Virtual Event Virtual Event
Event Series Event Series: Balance Exercises

Balance Exercises

June 20 @ 10:30 am - 11:30 am

Virtual Event Virtual Event

This class helps participants stay mobile, strong and steady on their feet. Balancing both sides and various parts of the body increases resilience and independence, which can boost confidence. Exercises consist of mindful walking, stretching, strengthening core and mental agility. Mind & Body balance can also improve our overall wellbeing and prevent or minimize falls as we get older.

Details

Date:
June 20
Time:
10:30 am - 11:30 am
Series:
Event Tags:
Schedule a class
You are leaving this website and going to the Kaiser Permanente Medicare health plan enrollment site.

After clicking “Let’s go” below, please enter your ZIP code, then click the “Search for plans” button, and then click on the plan you want to enroll in.

You are leaving this website and going to the Kaiser Permanente Medicare health plan enrollment site.

After clicking “Let’s go” below, please enter your ZIP code, then click the “Search for plans” button, and then click on the plan you want to enroll in.